Recipe: Perfect Vegetarian Cottage Pie with cheesy carrot potato mash

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Before you jump to Vegetarian Cottage Pie with cheesy carrot potato mash recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.

Ingesting healthy foods tends to make all the difference in how we feel. When we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Selecting healthier food choices can be tough when it's snack time. Shopping for goodies can be a difficult task because you have a great number of options. Here are a few healthy snacks that you can use when you need a fast pick me up.

For anybody who is not hypersensitive to nuts, try having some almonds! Almonds are usually considered a super food because they are packed full of things which help boost our vitality while keeping us healthy. Almonds are a natural supply of B vitamins as well as other vitamins and minerals. They do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. When it comes to almonds, however, they wont make you long for a nap. Rather they will merely help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional level is often lifted by just eating almonds.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to vegetarian cottage pie with cheesy carrot potato mash recipe. To cook vegetarian cottage pie with cheesy carrot potato mash you only need 21 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Vegetarian Cottage Pie with cheesy carrot potato mash:

1. You need 15 ml of olive oil.
2. Get 250 grams of mushrooms, sliced (use your favourite ones).
3. Use 1 clove of garlic, peeled and crushed.
4. Provide 1 of large onion, peeled and chopped.
5. Use 2 of medium carrots, washed, peeled and diced.
6. Get 2 stick of celery, sliced.
7. Use 2 tbsp of plain flour.
8. You need 400 ml of vegetable stock.
9. You need 100 ml of red wine.
10. You need 1 tbsp of soy sauce.
11. Prepare 1 tbsp of tomato puree.
12. Provide 2 tbsp of chopped parsley.
13. Prepare 1 can of red kidney beans.
14. Prepare of salt and freshly ground black pepper.
15. Get of For the mash.
16. Take 6 of large potatoes, peeled and cut into chunks.
17. Provide 2 of medium carrots, peeled and cut into chunks.
18. Provide 100 ml of milk.
19. Prepare 100 grams of butter.
20. Use 200 grams of cheddar cheese, created.
21. Use of salt.

Instructions to make Vegetarian Cottage Pie with cheesy carrot potato mash:

1. Preheat oven to 190°C.
2. Heat a large non-stick frying pan and add the olive oil and mushrooms. Fry for 4 minutes, stirring occasionally, until lightly brown. Add the garlic, onion, celery and carrots and cook for a further 2mins. Stir in the flour and cook for 1min..
3. Add the vegetable stock and the red wine to the pan, stirring, then add the Worcestershire sauce and tomato puree. Bring to the boil and simmer for 10 minutes, no lid..
4. Add the red kidney beans and parsley. Season with salt and black pepper. Bring to the boil and simmer for 10 minutes, no lid..
5. Meanwhile, cook the potatoes and carrots in a large pan of lightly salted water for 20 minutes or until both are tender. Drain well then add the butter, milk and salt. Mash until creamy and smooth, you can add more milk if you have to. Mix in the cheddar cheese, cover and set to one side..
6. Spoon the mushroom and been mixture into a large, shallow, creased oven dish..
7. Top with the carrot and potato mash, smoothing the surface. Or pipe it on..
8. Place in the oven for 20 minutes, Grill for the last 5 minutes to get the top golden brown. Goes great with a side portion of peas..

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