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Before you jump to Sweet potato and black bean shepherds pie recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.
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We hope you got insight from reading it, now let's go back to sweet potato and black bean shepherds pie recipe. To cook sweet potato and black bean shepherds pie you need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Sweet potato and black bean shepherds pie:
- Get 1 can of black beans.
- You need 1 can of red kidney beans.
- Take 1 can of chopped tomatoes.
- Provide 150 g of button mushrooms.
- Take 2 cloves of garlic.
- Provide 3 of large sweet potatoes.
- Get 1 of red onion.
- Get 4 of spring onions.
- Get of Juice of 1 lime.
- You need 1 tsp of smoked sweet paprika.
- Take 1 tbsp of maple syrup.
- You need Splash of almond milk.
- Prepare of Fresh coriander.
Instructions to make Sweet potato and black bean shepherds pie:
- Boil the sweet potatoes until tender, then drain and leave to one side.
- Fry the onions and garlic in some olive oil until the onions have softened. Then add the paprika, sliced spring onions and saute for a few minutes making sure everything is coated in the paprika before adding the mushrooms and mixing..
- Add the black beans and red kidney beans, ensuring they are coated in the paprika and saute for 5 minutes. Then add the tinned tomatoes, maple syrup, lime juice and coriander. Mix everything through..
- Mash the sweet potatoes and add a splash of almond milk..
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