How to Cook Delicious Chilli-Quorn-Charlie

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Before you jump to Chilli-Quorn-Charlie recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

Ingesting healthy foods tends to make all the difference in the way we feel. We have a tendency to feel way less gross after we increase our intake of nutritious foods and reduce our consumption of processed foods. A little bit of pizza does not cause you to feel as healthy as eating a fresh green salad. This can be a problem, nonetheless, in terms of eating between meals. Finding snack foods that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.

If you are not sensitive to nuts, try having some almonds! Almonds have a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Several nutritional vitamins are found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which may often cause you to be sleepy. But once you eat almonds, you won't feel like you must sleep a while. Instead, these nuts help in lowering stress and provide a soothing feeling throughout your body. Almonds often give a general increased a feeling of well-being.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to chilli-quorn-charlie recipe. You can cook chilli-quorn-charlie using 22 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Chilli-Quorn-Charlie:

1. Prepare 300 g of Quorn mince.
2. Get 2 tbsp of oil.
3. Get 1 of medium red onion.
4. You need 1 of red chilli.
5. Take 1 of red pepper.
6. You need 4 cloves of garlic.
7. You need 2 tsp of smoked paprika.
8. You need 2 tsp of cumin.
9. Prepare 3 tsp of ground coriander.
10. Get 1 tsp of Chipotle chilli flakes.
11. Use 1 tbsp of tomato puree.
12. Get 400 g of can chopped tomatoes.
13. Prepare 500 g of can passata.
14. Prepare 250 ml of vegetable stock.
15. Get 400 g of can kidney beans.
16. Use 400 g of can borlotti beans.
17. Prepare 1 tbsp of honey.
18. Prepare 1 tbsp of Worcester sauce.
19. Provide of Salt and pepper.
20. Take of Boiled rice.
21. Take of Tortilla chips.
22. Use of Grated cheese.

Steps to make Chilli-Quorn-Charlie:

1. Finely chop the onion and add to a large pan with the oil. Cook on a low heat for 5-8 mins until soft.
2. Finely dice the red pepper, red chilli and crush the garlic. Turn the heat up to medium and add to the pan, for a few minutes until softened..
3. Add the spices and stir for 2 mins until aromatic.
4. Add the tomatoes, passata, puree and stock. Stir and let simmer for 8 mins..
5. Add the drained beans, quorn, honey and Worcester sauce. Stir and simmer for 10 mins. Or leave on a low heat until ready..
6. Add salt, pepper and more Worcester sauce to taste. Serve with boiled rice, tortilla chips and grated cheese..

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