Recipe: Perfect Hearty Healthy and Easy Scrabbled Eggs

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Before you jump to Hearty Healthy and Easy Scrabbled Eggs recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

We are all aware that consuming healthy meals can help us really feel better inside our bodies. When we eat more healthy foods and a smaller amount of the unhealthy ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). This can be a problem, nonetheless, with regards to eating between goodies. Shopping for snacks can be a challenge because you have so many options. Here are some healthy snacks that can be used when you need a quick pick me up.

Yogurt is often a snack a lot of people take for granted. Sometimes people decide to eat yogurt over a healthy lunch which is not the greatest idea. You can't beat yogurt whenever it comes to a healthy snack though. Along with calcium, it is a good source of necessary protein and vitamin B. Yogurt is very easy for the body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Try putting in some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It's an simple way to reduce sugar while still enjoying a delicious snack.

A large assortment of quick health snacks is easily obtainable. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to hearty healthy and easy scrabbled eggs recipe. To make hearty healthy and easy scrabbled eggs you need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Hearty Healthy and Easy Scrabbled Eggs:

1. Provide 50 g of Red kidney or Haricot Beans.
2. Take 100 g of Broccoli.
3. Take 3 of Eggs.
4. Provide of To mix with eggs.
5. Provide 1 Teaspoon of Light Soy sauce.
6. Take 20 g of Parsley.
7. Get Pinch of Salt and Pepper.
8. Prepare Pinch of Chili flakes (optional).
9. Take 50 ml of Water.

Instructions to make Hearty Healthy and Easy Scrabbled Eggs:

1. Boil the broccoli in water for 2 mins..
2. Crack eggs into a bowl and mix so it is consistently yellow. Then add all of the ingredients "to mix with eggs".
3. Add oil or butter to a pan and turn onto medium heat..
4. Add the egg mixture into the pan and scramble until the eggs are starting to form solid.
5. Add broccoli and beans and continue scrambling until majority is solid.
6. Serve and Enjoy.

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