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Before you jump to Hot Chilli Con Carne recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are suffering from health conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets require a lot of work and will significantly change the way they live and eat. It is possible, however, to make a few minor changes that can start to make a good impact on our daily eating habits.
You can obtain results without eliminating foods from your diet or make substantial changes right away. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of these foods, you will see that you're eating more healthily than before. As you stick to your habit of eating healthier foods, you will discover that you won't wish to eat the old diet.
Evidently, it's easy to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let's go back to hot chilli con carne recipe. You can cook hot chilli con carne using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Hot Chilli Con Carne:
- You need 1 Kg of Dried Red Kidney Beans (big bag).
- Use 1000 of g/1 Kg.Lean Beef Steak Mince, or fatty Beef mince.
- Provide 2 of large onions.
- Provide 2 tbsp. of Olive Oil.
- You need 2 of heaped tbsp. of salt an olive oil preserved Chillies.
- Prepare 2 tbsp. of Paprika.
- You need 2 tsp. of Sugar.
- Prepare 1 tsp. of Sea Salt.
- Take 1 of ,or 2 tsp. Ground Black Pepper.
- Get 1 of little bit of clean cold water.
- Prepare 1 tin of Plum tomatoes.
- Prepare 1 tin of Chopped tomatoes.
- Use 200 g of White Rice for One Person.
Instructions to make Hot Chilli Con Carne:
- Pour the One big bag of Dried Red Kidney Beans (1 Kg.) into a very large Pasta Saucepan,cover the Dried Red Kidney Beans with water for at least 8 hours,so leave too rest in the water overnight.Drain the water off of the Red Kidney Beans and then add fresh cold water and then boil briskly in the same large saucepan (cauldron) for about 1 hour and 30 minutes.Use a slotted spoon too drain only 1000g of cooked Red Kidney Beans into a large Kenwood Food Mixing Bowl..
- Add the Olive Oil to a medium sized saucepan.Add the 2 heaped tablespoons of Chillies and Chilli Seeds (that were preserved in Olive Oil and Sea Salt),add the 2 tablespoons of Paprika Powder,2 teaspoons of sugar,1 teaspoon of Sea Salt,1 teaspoon of Ground Black Pepper,add the roughly chopped onions,give a few splashes of cold water - fry on a high heat for 5 minutes and then brown off the Beef mince..
- Add all the contents of the tin's of tomatoes,rinse the tin's in a little cold water and then add that water to the saucepan.Cook for 20,or 30 minutes..
- Whilst the Chilli Con Carne is cooking.Add 750ml of cold clean water too a saucepan (1 and a 1/2 large mug) and then rinse the raw white rice in a rice sieve under the cold water tap and then add the rice - 200g of rinsed rice to the saucepan of water and then boil until the rice has absorbed the water.Add cooked rice to your serving plate..
- Pour the Chilli Con Carne Beef mince sauce over the cooked Red Kidney Beans within the large Mixing Bowl.Blend with a Dessert Spoon and then serve some of the Chilli Con Carne with the cooked rice..
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