How to Prepare Perfect Cajun Turkey Steaks With Pineapple Salsa

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We hope you got benefit from reading it, now let's go back to cajun turkey steaks with pineapple salsa recipe. To make cajun turkey steaks with pineapple salsa you only need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Cajun Turkey Steaks With Pineapple Salsa:

1. Use 1 of red onion, finely diced.
2. Provide 1 tbsp of olive oil.
3. Take 1 of red pepper, deseeded and diced.
4. You need 200 g of long grain or basmati rice.
5. Use 400 g of can kidney beans, rinsed and drained.
6. Take 4 of turkey breast fillets.
7. Get 2 tsp of cajun spices.
8. Use 435 g of can pineapple chunks, drained and roughly chopped.
9. You need 1/2 of Green or red chilli, deseeded and finely chopped.
10. Take of Juice of 1 lime (about 2 tablespoon spoons).
11. You need of Salt to taste.

Instructions to make Cajun Turkey Steaks With Pineapple Salsa:

1. Reserve two tablespoons of the diced onions. Heat the olive oil in a saucepan. Add the rest of the onions and half of the pepper. Fry for 3-4 minutes until the onions and pepper are soft. Add the rice and pour in the stock. Add the kidney beans and season with salt. Bring to a boiling point, stir and cover with lid. Reduce heat to a simmer and cook for about 15 minutes or until the rice is cooked through..
2. Coat the turkey in the cajun spice and griddle or fry for 4-6 minutes per side. I air fried my turkey steaks at 200c for about 10 minutes..
3. To make the salsa add the pineapple, reserved onion and the other half of the pepper to a bowl as well as the chilli and lime juice. Season with salt and mix everything together. Note: As this was being served to kids with plain-ish none cajun spiced turkey steaks I didn't add any chilli or salt..
4. Serve the turkey immediately along with the rice and salsa..

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